My mission in life is not merely to survive, but to thrive - and to do so with some passion, some compassion, some humor and some style.

– Maya Angelou – 

My mission in life is not merely to survive, but to thrive - and to do so with some passion, some compassion, some humor and some style.

– Maya Angelou – 

My mission in life is not merely to survive, but to thrive - and to do so with some passion, some compassion, some humor and some style.

– Maya Angelou – 

Coaching Packages

Orientation

45mn Complimentary Call

Let’s get to know each other a bit.  This is a time for you to ask me any questions or express any doubts you may have about coaching.  You can begin telling me about the changes you would like to bring about in your life.  No obligation or pressure.

Individual

1 Session

Do you need help with a difficult conversation? Or maybe just want clarity around a decision, or a personal or professional issue?  Are you preparing for an important job interview?   An individual session may be all you need.

Jump start

3 Sessions

Do you already have a crystal-clear objective?  Have you recently been laid off and need to regroup and strategize for a successful job hunt?  This short-term package will give you the confidence you need to take off. 

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Orientation

45mn Complimentary Call

Let’s get to know each other a bit.  This is a time for you to ask me any questions or express any doubts you may have about coaching.  You can begin telling me about the changes you would like to bring about in your life.  No obligation or pressure.

Free

Individual

1 Session

Do you need help with a difficult conversation? Or maybe just want clarity around a decision, or a personal or professional issue?  Are you preparing for an important job interview?   An individual session may be all you need.

US $xxx

Beautiful pink crane takes flight against teal sky

Jump start

3 Sessions

Do you already have a crystal-clear objective?  Have you recently been laid off and need to regroup and strategize for a successful job hunt?  This short-term package will give you the confidence you need to take off. 

US $xxx

Free

US $xxx

US $xxx

Classic

6 Sessions

Are you looking to work on your personal branding or move into a new career role?  Do you need to decide what to do about a problematic relationship?  This package will help you clarify exactly what you want, make an action plan, and take the first steps towards your objective.

Premium

12 Sessions

Are you ready to embark on your next chapter, but unsure where to start?  This package will bring you a deeper understanding of yourself and of what you want for your next chapter.  A new confidence will emerge as you outline a plan for a life you love!

Maintenance

Add-ons after 12 Sessions

Have you used coaching to bolster your professional life and now want to work on personal issues?   Need to check in or reset some of your goals?  Take advantage of the relationship we already have  to jump back in for as many sessions as you need.


Classic

6 Sessions

Are you looking to work on your personal branding or move into a new career role?  Do you need to decide what to do about a problematic relationship?  This package will help you clarify exactly what you want, make an action plan, and take the first steps towards your objective.

US $xxx

Premium

12 Sessions

Are you ready to embark on your next chapter, but unsure where to start?  This package will bring you a deeper understanding of yourself and of what you want for your next chapter.  A new confidence will emerge as you outline a plan for a life you love!

US $xxx

thriving healthy succulent

Maintenance

Add-ons after 12 Sessions

Have you used coaching to bolster your professional life and now want to work on personal issues?   Need to check in or reset some of your goals?  Take advantage of the relationship we already have  to jump back in for as many sessions as you need.


US $xxx

US $xxx

US $xxx

US $xxx

Paint & Talk

3 - 60mn Sessions

You don’t need to be an artist!  It’s about the experience of creating – without worry or judgement.  The exercises serve as a springboard for insight, self-expression, mindfulness, acceptance, and self-compassion.  Explore what has been holding you back as you discover your inner voice.

Vision Board

Approx. 2-hour workshop

vision board is a collage you make of pictures and words, and which serves as a visual representation of your goals and dreams.  The very act of creating the vision board  sets your intentions.  Your aspirations become tangible and attainable as now you can actually see them in your mind’s eye.  

Gift Certificate

Your choice of package

This is the perfect gift for someone who has everything or someone who is still struggling to know what they want!

Why not get them a gift that will last a lifetime?

 

 

 

ready to paint brushes, palette, canvas teal color

Paint & Talk

3 - 60mn Sessions

You don’t need to be an artist!  It’s about the experience of creating – without worry or judgement.  The exercises serve as a springboard for insight, self-expression, mindfulness, acceptance, and self-compassion.  Explore what has been holding you back as you discover your inner voice.

US $xxx

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Vision Board

Approx. 2-hour workshop

vision board is a collage you make of pictures and words, and which serves as a visual representation of your goals and dreams.  The very act of creating the vision board  sets your intentions.  Your aspirations become tangible and attainable as now you can actually see them in your mind’s eye.  

Individual or Groups

blue-glass-pieces

Gift Certificate

Your choice of package

This is the perfect gift for someone who has everything or someone who is still struggling to know what they want!

Why not get them a gift that will last a lifetime?

 

 

 

Any Pack

US $xxx

Individual or Groups

Any Pack

Do you want to know more details?

What clients say

Coaching brings greater self-awareness and clarity about what matters most, both personally and professionally.  Hearing your own thoughts and feelings out loud and unfiltered in a judgment-free space is enormously powerful.

"The most beneficial thing about being coached by Caroline was having someone accompany me on my way to my goals. I couldn't always figure out what they were or ways to get there, but with guidance, reflection and good humour I made progress. With Caroline, we experimented with different ways to help me move forward and feel more confident in my working life. Some of them worked for me, some of them didn't, either way Caroline was there to coach me, offer another perspective and help me move on."

represents beauty
Sophie Wright
Mari Carmen Gallardà

"Caroline helped me to verbalize situations and thoughts that hadn't occurred to me before. My eyes were really opened as everything began to come more clearly into focus. It's Caroline's positive energy that makes her stand out."

"Caroline helped me to verbalize situations and thoughts that hadn't occurred to me before. My eyes were really opened as everything began to come more clearly into focus. It's Caroline's positive energy that makes her stand out."

Mari Carmen Gallardà

"I talked to Caroline about a couple of issues that had to do with both personal and professional transitions. She helped me focus my thinking about the next steps, and what would be optimal for me. I found her insightfulness so helpful to the process and would not hesitate to recommend her."

Amy Land de Wilde
Marah Kabou

"Caroline helped me to break bad habits and negative thinking I had had for a long time, and to establish new behaviors - and more positive and constructive thoughts - which really improved my quality of life. I never thought I would be able to make those changes, but with Caroline's guidance and support I did!"

"Caroline helped me to break bad habits and negative thinking I had had for a long time, and to establish new behaviors - and more positive and constructive thoughts - which really improved my quality of life. I never thought I would be able to make those changes, but with Caroline's guidance and support I did!"

Marah Kabou

Curious to see if you could benefit from coaching? Let's talk and see if it's a good fit for you.

Free consultation